Serving Seacoast Families

Seacoast Family Martial Arts In Greenland, NH

Empowering Children, Teens and Adults with Martial Arts

  • Confidence

  • Respect

  • Self Control

  • Fitness

  • Inner Strength

  • Self Defense Skills

Free Trial Class

Learn Self-Defense

Have Fun

Build Confidence

Looking for Martial Arts In The Portsmouth Area?

Are you looking for beginner martial arts in Greenland?

Are you looking for martial arts in Portsmouth for adults?

Are you looking for martial arts in Stratham or Portsmouth for women?

Are you looking for the best martial art to start as an adult

Are you considering martial arts classes for physical fitness?

Are you looking for Family Martial Arts in Greenland, NH

We Are Seacoast Family Martial Arts

We Teach Martial Arts in Greenland, NH

Serving The Seacoast New Hampshire Area

I’m Sensei Jen

Sensei Jen is a 4th degree in Isshin Ryu Karate with over 20 years experience. As senior leader of the dedicated team of black belt instructors, all working together for students growth and confidence, skill and character.

As a dedicated team leader at Seacoast Family Martial Arts the vision is simple and clear, create a place

where everyone belongs.

Here on the New Hampshire seacoast, we've built an inclusive and supportive school where students of all ages

and abilities are encouraged to train, grow

and succeed both on and off the mat.

What Do We Offer

Multiple Martial Art Styles In Our Greenland Facility

Isshin-Ryū is a style of karate from Okinawa, created by Tatsuo Shimabuku in 1956. .

The key techniques in Isshin-Ryū involve a unique way of punching, using a vertical fist, and quick, snapping kicks.

These moves are taught through a series of routines called kata.

Each kata includes specific stances and body positions that aim to feel natural and comfortable for the practitioner.

Jiu-Jitsu emphasizes self-defense through leverage, timing, and control, making it effective for everyone.

It focuses on real-world applications, personal growth, and physical fitness.

Our instruction blends these principles empowering students of all levels to learn and grow fostering confidence, discipline, resilience, and a deeper understanding of self-defense.


Our team has extensive experience working with military personnel, law enforcement, security professionals.

Hapkido is a Korean martial art that focuses on self-defense techniques.

It incorporates a variety of martial arts elements, including joint locks, throws, kicks, punches, and pressure point strikes.

A distinctive feature of Hapkido is its emphasis on circular motions and redirecting the opponent's force, rather than directly confronting it.

This allows practitioners to neutralize attacks with minimal effort and potential harm to both parties..

Kuhapdo is a Korean sword art that emphasizes grace, control, and harmony.

Unlike fencing, Kuhapdo places significant importance on mental discipline and spiritual development.

Practitioners are encouraged to cultivate a calm and focused mind, as well as a deep respect for the sword and the art itself.

It transcends mere physical combat, offering a path to personal growth.

What Makes us Different From Other Martial Arts Centers in the Portsmouth area?

COMMITMENT TO LEARNING

Seacoast Family Martial Arts develops confidence, respect, and self-control in its students

COMMITMENT TO FITNESS

Our center emphasizes fitness, flexibility, inner strength, and self-defense skills while training

PROFESSIONAL INSTRUCTION

Seacoast Family Martial Arts boasts highly skilled instructors committed to teaching various martial arts styles.

SATISFACTION GUARANTEED

Students will gain confidence, respect, self-control, fitness, and valuable self-defense skills

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Meet Our Instructors

Sensei Jen

I’m Master Jen, a 4th Degree Black Belt with over 20 years of martial arts experience. My journey has taken me around the world to train with masters and bring their lessons back to share with my students. As Senior Instructor, I lead a team of passionate black belt instructors dedicated to helping students grow in confidence, skill,

and character.

Professor Ben

Professor Ben Locwin has an impressive martial arts background, training with legends like Helio Gracie, the creator of Gracie Jiu-Jitsu, as well as Rorion Gracie, the creator of the UFC.
Ultimate Fighting champion Royce Gracie, Vale Tudo Japan champion and Pride Fighting champion Rickson Gracie, and former Pride FC heavyweight champion Antonio Rodrigo

Master Emery

In 1994, Master Stuart Emery expanded his expertise to include Hapkido, a Korean martial art known for its joint locks, throws, and kicks, under the American Hapkido Association.

By 1997, he earned his 1st dan in Hapkido. In 1998, he began studying Jung Ki Hapkido, a specialized form of Hapkido that focuses on traditional techniques and philosophy.

Proudly Serving the Portsmouth, NH Greater Area


Seacoast Family Martial Arts develops confidence, respect, and

self-control in its students

Submit for Your Free Class

381 Portsmouth Ave, Greenland, NH 03840, USA

381 Portsmouth Ave. Unit E

Greenland NH

Monday, Tuesday, Wednesday.:

12 pm -1 pm and 5 pm - 8 pm

Thursday 5 pm to 8pm

Saturday 9am to 1 pm

Seacasot Family Martial Arts

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